Sara al-sharif  is a 32 years old eygptian born and raised in kuwait. instructor in omni club. She loves to do different types of sports. She is an instructor of the differential and the mixed kinetic arts. The main thing she does is yoga. She is mainly a yoga instructor, specifically aerial yoga. She started doing yoga in 2015 after a car accident. Yoga was like physical therapy to her. She started taking a degree in 2015 in Thailand on an island called Koh Samui for the school of yoga, which originated in India. In 2016, she received a degree of Aerial yoga from America in North Carolina. Her first experience of yoga was at shaheed park. Her beginning with yoga wasn’t welcomed with open arms from the society because they believed it is part of the Buddhist religion, which is false. People practice yoga to relax the muscles and clear the mind. Fortunately, people started to accept yoga in the benefits it brings to the mind and body. In five years, there has been a lot of progress in yoga. People started to accept yoga and made a part of their daily routine,  which is the goal hoping that yoga will benefit society in many different ways.